advertisement
Updated 14 February 2013

Signs of phosphorus deficiency

Poor bone density, kidney stones, weakness, fatigue, twitching and spasms of the muscles, particularly those in the face, hands and feet. The best forms for supplements are calcium phosphate and monosodium phosphate. High alcohol intake can reduce phosphorus levels.

0
Poor bone density, kidney stones, weakness, fatigue, twitching and spasms of the muscles, particularly those in the face, hands and feet. The best forms for supplements are calcium phosphate and monosodium phosphate. High alcohol intake can reduce phosphorus levels.
 
NEXT ON HEALTH24X
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

Watch out! »

Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.