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Updated 14 February 2013

New research on fluoride

It’s unnecessary to take fluoride if you have fluoridated drinking water. Fluoride is absorbed only by being swallowed, so using fluoride-enriched toothpaste or mouthwash and spitting it out won’t increase your fluoride levels.

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It’s unnecessary to take fluoride if you have fluoridated drinking water. Fluoride is absorbed only by being swallowed, so using fluoride-enriched toothpaste or mouthwash and spitting it out won’t increase your fluoride levels.
 
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