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The immune system

Fight disease with fermented foods

Fermenting foods is by no means a new process and there is evidence that our ancestors made bread, beer and wine at least 8 000 years ago.

Antioxidants: the key to health

You've heard about them, but just what do antioxidants do, and why do we need them? Here are the answers to 12 questions on antioxidants.

10 minutes to better health

Work, eat, sleep, ferry kids, take dog to vet, gym, work, eat, sleep. Sound familiar? Who has time to spend hours on a healthy lifestyle? There is much you can do that is quick.

Latest comment on Health24

Angie101 says...

To sink so low? I suppose the porn and masturbating at work and threesomes is rather over the top but sex twice a day is not excessive in my opinion. I thought men were supposed... My ADHD husband's uncontrollable obsession with sex
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Medical bills »

GP and money Cut medical bills Medical savings account

Medical scheme: what is a self-payment gap?

Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means.

Allergy alert »

Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.