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The immune system

Do I really need supplements?

Is it really necessary to take vitamin and mineral supplements if you follow a balanced diet? Well, it depends on your situation, really. Here's some sound advice from DietDoc.

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He is a sex addict. ADHD had nothing to do with this. My ADHD husband's uncontrollable obsession with sex
Antioxidants: the key to health

You've heard about them, but just what do antioxidants do, and why do we need them? Here are the answers to 12 questions on antioxidants.

10 minutes to better health

Work, eat, sleep, ferry kids, take dog to vet, gym, work, eat, sleep. Sound familiar? Who has time to spend hours on a healthy lifestyle? There is much you can do that is quick.

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