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The immune system

Antioxidants: the key to health

You've heard about them, but just what do antioxidants do, and why do we need them? Here are the answers to 12 questions on antioxidants.

10 minutes to better health

Work, eat, sleep, ferry kids, take dog to vet, gym, work, eat, sleep. Sound familiar? Who has time to spend hours on a healthy lifestyle? There is much you can do that is quick.

Latest comment on Health24

Venus Flytrap says...

The crying could be a clue. Baby yoga or child abuse?
Do I really need supplements?

Is it really necessary to take vitamin and mineral supplements if you follow a balanced diet? Well, it depends on your situation, really. Here's some sound advice from DietDoc.

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Live healthier

Vitamin wise »

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Get your vitamins right

Find out which vitamin to use for which condition. Ask our Vitamin expert.

Yoga »

Exercise time? Yoga mats matter Yoga and sleep

What yoga can do for you

Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.