Home > Diet and nutrition > Nutrition Basics Nutrition Basics All sections in Diet and Nutrition » Beverages » Healthy Diets » Healthy foods » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News » Food Safety Book extract: ‘Paranoid’ Noakes knew about forces to silence him In 'Tim Noakes: The Quiet Maverick', author Daryl Ilbury describes his growing discomfort with Tim Noakes’ seemingly irrational language. Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting Stop the madness and back Noakes, begs online petition More than 5 000 people have signed a petition showing their support for Professor Tim Noakes following the news that his battle with the HPCSA is far from over. Noakes slams HPCSA ‘witch hunt’ as body appeals not guilty ruling The Health Professions Council of South Africa is appealing a ruling, in a multi-million rand hearing, which found Professor Tim Noakes not guilty of misconduct. Noakes brings out tell-all book on Banting hearing Professor Tim Noakes has told Health24 that he will unveil a book detailing his misconduct inquiry based on a tweet that threatened to silence him. What should I eat before and after a workout? Fuelling up on the right foods before and after your workout is an important foundation for any good training programme. Healthy diet may extend kidney patients' lives A diet high in fruits, vegetables, fish, legumes, cereals, whole grains and fibre may help kidney patients live longer, according to researchers. Vegetarian diet good for people and the environment According to a new report, apart from being healthy, vegetarian diets leave a lighter carbon footprint. What to eat before and after exercise We all know we should exercise and eat healthy food. Here’s a look at what you should be using to fuel your body for the best results from exercising. Tim and Marilyn Noakes: We are fighters who never quit Professor Tim Noakes and his wife Marilyn open up to Health24 about the long months of darkness – and light – amid Noakes' hearing, which they describe as a trial of humiliation and honour. Eat right, sleep tight A balanced diet is very important as it provides a variety of nutrients that all have specific functions in maintaining a good sleep cycle. load more articles advertisement From our sponsors Johannesburg conference to tackle digital transformation in healthcare WIN a R2000 voucher. Great skin is just a click away! How erectile dysfunction can affect relationships Coital incontinence: the ‘oops’ women are too afraid to talk about Live healthier Myths busted! » Breastfeeding may reduce pain from C-section Breastfeeding and work - how to make it work 9 breastfeeding myths busted Breastfeeding will help me lose my baby weight, right? Wrong! We bust nine myths about breastfeeding. Eat right. » How watching porn can cause erectile dysfunction 7 scientific ways to cure erectile dysfunction 7 foods that could relieve erectile dysfunction If you experience erectile dysfunction from time to time, you may be able to manage the problem without any medical help.