Nutrition basics

Fat is good for you

Fat is good for you. The perception that all fats are bad is about to change as the experts all agree that it's the quality, not so much the quantity, of fat that really counts.

Latest comment on Health24

Billy Levin says...

There is gross ignorance and major neglect regarding ADHD, world wide! Misconceptions abound . Yet when treated by real experts, results are major. What happens when kids with ADHD take Ritalin and Concerta?
load more articles

Live healthier

Make a change and get moving! »

The dangers of blood clots Fit people live longer Exercise is key to health in old age

How you can get moving

Fee like a useless lump of laziness just laying on the couch? Fear not, there's hope for you! Here's how you can get active.

Up for grabs! »

To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp

Win one of the 3 new devices from Twisp!

Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each!