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Nutrition basics

How to benefit from negative-energy foods

Some foods have such a low energy content that you can eat large quantities of them without risking weight gain. Here's how to use these foods to your advantage.

Am I eating too much fat?

Are you consuming too much fat in your diet? Take this quiz to learn if you are at risk for being overweight, developing heart disease, diabetes and certain cancers?

Latest comment on Health24

Anders Borg says...

After some experimenting, Quorn is what I like the most as a direct replacement for meat. I'm not so fond of the sausages (they taste of iron?), but I very much like the strips... Quorn: the pros and cons
The fructose controversy

Some say high intake of fructose is to blame for obesity, cardio vascular disease and metabolic syndrome while others say is a sugar like any other. DietDoc investigates.

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Healthy ears »

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The strangest things found in people's ears

Doctors have found some very weird things in patients' ears. We look at 7 strange things found in human ears . . .