Home > Diet and nutrition > Nutrition Basics Nutrition Basics All sections in Diet and Nutrition » Beverages » Healthy Diets » Healthy foods » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News » Food Safety Stop the madness and back Noakes, begs online petition More than 5 000 people have signed a petition showing their support for Professor Tim Noakes following the news that his battle with the HPCSA is far from over. Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting Noakes slams HPCSA ‘witch hunt’ as body appeals not guilty ruling The Health Professions Council of South Africa is appealing a ruling, in a multi-million rand hearing, which found Professor Tim Noakes not guilty of misconduct. Noakes brings out tell-all book on Banting hearing Professor Tim Noakes has told Health24 that he will unveil a book detailing his misconduct inquiry based on a tweet that threatened to silence him. What to eat before and after exercise We all know we should exercise and eat healthy food. Here’s a look at what you should be using to fuel your body for the best results from exercising. Tim and Marilyn Noakes: We are fighters who never quit Professor Tim Noakes and his wife Marilyn open up to Health24 about the long months of darkness – and light – amid Noakes' hearing, which they describe as a trial of humiliation and honour. Eat right, sleep tight A balanced diet is very important as it provides a variety of nutrients that all have specific functions in maintaining a good sleep cycle. What will happen to Noakes if he is (really) found guilty? Professor Tim Noakes faces these six penalties should the HPCSA's professional conduct committee find him guilty of unprofessional conduct. What should I eat before and after a workout? Fuelling up on the right foods before and after your workout is an important foundation for any good training programme. Healthy diet may extend kidney patients' lives A diet high in fruits, vegetables, fish, legumes, cereals, whole grains and fibre may help kidney patients live longer, according to researchers. Vegetarian diet good for people and the environment According to a new report, apart from being healthy, vegetarian diets leave a lighter carbon footprint. load more articles advertisement From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Live healthier Dangerous winter sun » Why female students ignore the risks of indoor tanning Can rooibos protect you from the effects of UVB exposure? Skin cancer always a risk – even in winter During winter, the risk of skin cancer doesn’t disappear. CyberDoc talks to us about when to see your doctor about a strange-looking mole or spot. Did you know? » The 5 saltiest foods may surprise you Craving salt? Your genes may be the reason 10 fascinating facts about salt The one thing that fast foods, whether it be chips, hamburgers, pretzels or fried chicken have in common, is loads of salt.