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Nutrition Basics

Crunch time for HPCSA over Noakes 'guilty' blunder

The tables have turned, with Professor Tim Noakes resolving to take action against the Health Professionals Council of SA – after they mistakenly announced he had been found guilty of misconduct.

Eat right, sleep tight

A balanced diet is very important as it provides a variety of nutrients that all have specific functions in maintaining a good sleep cycle.

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Aid your digestion What are digestive disorders?

Are you really constipated?

Many people think that if they do not have two or more bowel movements every single day of their lives they are constipated. This is patently not true, writes DietDoc.

True of False? »

SEE: How anaphylactic shock affects your body

Stop believing these 10 allergy myths

Do you still believe that hay fever is caused by hay? Or that food allergies are really common? No, and no again. We bust 10 myths about allergies.