advertisement

Nutrition basics

Dangers that lurk in your fridge

Ever been blown away by foul-smelling, mould-growing leftovers when you open your fridge? Find out what you can keep and what you should definitely throw away.

Why your brain needs fish

Did you know that your brain is 60% fat? And that DHA, an omega-3 fatty acid predominantly found in fish, is one of the most abundant types of fat in this crucial organ?

Junk food costs you more

There is a common misconception that healthy eating is expensive, but in fact the opposite is often true.

Latest comment on Health24

Janine Roberts Owen says...

i dont `SIT` in the road..i sit in a `car` with the windows closed, with the a/c on recycle i have a choice.... with u sitting next to me belching smoke out of your lungs dosnt... WHO: Ban indoor use of e-cigarettes
How safe are artificial sweeteners?

Most people who receive e-mails will have seen the "aspartame e-mail" which links this sweetener to every ill known to mankind. DietDoc looks into the safety of sweeteners.

load more articles
advertisement

Live healthier

Knee pain relief »

Knee injuries Test your knee pain knowledge Symptoms of knee pain

Do you suffer from knee pain?

Do you suffer from recurrent knee pain? It could be osteoarthritis...

Vitamin wise »

Vitamins for HIV What to eat for vitamin B? Cut down on vitamins

Get your vitamins right

Find out which vitamin to use for which condition. Ask our Vitamin expert.