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22 January 2013

Perfectionism and eating disorders

Two aspects of perfectionism are involved in body dissatisfaction and the development of eating disorders, according to a study.

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Two aspects of perfectionism are involved in body dissatisfaction and the development of eating disorders, according to a study of over a thousand women published in BioMed Central's open access journal, Journal of Eating Disorders. Adaptive perfectionism is high standards driving a person towards achieving a goal body image, and maladaptive perfectionism is concerned with mistakes and other people's opinions.

The finding indicates that both are involved in heightened concerns about body image, which in turn places people at risk of developing an eating disorder.

Over a thousand women representing a cross section of the population (aged 28-40) were involved in this study. They ranged from underweight to morbidly obese, with a BMI of 14 to 64, and overall, the further these women were away from a healthy BMI, the bigger the difference between their current and ideal body images.

Self doubt and making mistakes

While perfectionism is recognised as an important factor in eating disorders, the exact role of perfectionism in perceived body image has been difficult to pin down. Tracey Wade and Marika Tiggemann, from Flinders University, found that women who desired the lowest BMI and the smallest body size tended to be more concerned about making mistakes, and more worried about organisation and higher self doubt than everyone else.

Prof Tracey Wade explained, "While some perfectionism is normal and necessary there becomes a point at which it becomes an unhelpful and vicious cycle. Knowing that perfectionism of any sort is a risk factor for eating disorders suggests we should tackle 'all or nothing' attitudes with clients, as well as helping them to become less invested in defining their self worth in terms of their ability to achieve high standards."

(EurekAlert, January 2013)

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