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Lyndatjie says...

After years of yo-yoing - I finally did the smart thing and went to a dietician... With her help I lost 31kgs eating MORE food than I've EVER eaten before in my life - even when... How fast can you lose weight?
What Tim Noakes eats

If you're trying the Tim Noakes diet, aka the Banting diet, you may be wondering what the Professor himself eats, and why.

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