Home > Diet and nutrition > News News All sections in Diet and Nutrition » Beverages » Healthy Diets » Eat Well » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News What you're really eating when you order fried chicken In light of a fast food marketing campaign aimed at feeding 11 000 South Africans 1.1 tonnes of fried chicken, Health24's DietDoc compares the nutritional values of fried and grilled chicken. Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » 10 foods with hidden sugar Why it's good to go low-carb Woolies to reduce number of GM labelled products by 50% Surprising health benefits of beer Beer in moderation won't give you a 'beer belly.' In fact, according to various studies, it may just be the answer to some of your health issues. Fat like me? The journey continues Curious to see what 118 kilos look like? Our fat fighter shows it all this week – he has lost 2 kilograms and his t-shirt! No clear winner among popular diets A new analysis concludes that no matter what diet people choose, their chances of success are about the same. “ Latest comment on Health24 Andre Scholtz says... A little to late now!!! Ex-girlfriend slams Oscar as violent maniac ” Cardiovascular risk factors Cardiovascular disease (CVD) refers to damage to the heart and brain in the form of heart attacks (coronary artery disease) and strokes. This results from arteries becoming damaged, which affects the supply of blood to these and other organs. Banting or low-carbing? Watch what meat you eat! The Banting diet has a cult following, but many misguided dieters have been doing it wrong by eating the wrong meat! load more articles advertisement From our sponsors Exam stress – a challenge for the whole family Cardiovascular risk factors Take care of your teeth. Anytime. Anywhere. Like us on facebook! Live healthier Knee pain relief » Knee injuries Test your knee pain knowledge Symptoms of knee pain Do you suffer from knee pain? Do you suffer from recurrent knee pain? It could be osteoarthritis... Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.