Home > Diet and nutrition > News News All sections in Diet and Nutrition » Beverages » Healthy Diets » Healthy Foods » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News Texture of foods may influence calorie perception Understanding how the texture of food can influence calorie perceptions, food choice, and consumption amount can help nudge consumers towards making healthier choices. Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » Why it's good to go low-carb Enjoying fish without the risk Obese women have higher risk of losing their baby According to researchers severely obese women appear to have double or triple the risk of losing their babies through miscarriage, stillbirth or infant death. Fruit & Veg: 7-a-day – How can we achieve this? You actually need SEVEN portions of fresh fruit and vegetables per day for a longer, healthier life. Why the world is getting fatter and fatter Do you hate your fat and flab? Well, what if you weren't to blame? Find out who the real culprits are. Why are we forever chasing quick fix diets? Weightloss and good health are absolutely achievable, but as with all good things, it takes time. Something we don't seem to have the patience for. Diet drinks cause concern in postmenopausal women In postmenopausal women, compared to women who never or seldom consumed diet drinks, those who drank two or more a day were 30% more likely to suffer a cardiovascular event. Mouse study may lead to new immune therapies A study with mice has found that gut microbes influence immune cell production, which has implications for immune defence against infection. “ Latest comment on Health24 Alida Pope says... this sounds like food news, only one problem , most pensioners have osteoarthritis, and unfortunately the product is just too expensive, I wish that I could afford it Breakthrough in osteoarthritis pain management ” More beans and lentils may benefit your heart Canadian researchers found that one daily serving of legumes – foods like beans, chickpeas, lentils and peas – was linked to a reduction in 'bad' cholesterol. Public resistance to genetically modified salmon Opponents of genetically modified salmon are urging major US retailers not to sell the product while the Obama administration is deciding whether to approve it. Researchers still unsure about vitamin D benefits Research on vitamin D supplements is still inconclusive – some researchers suggest that it has a 'huge' effect on lifespan while others found hardly any benefit. load more articles advertisement From our sponsors Momentum Health OatWell Dual Cross Is being overweight or obese dangerous? Tips to keep your immunity strong this winter Smile your way to better health Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Laugh a little » Eat yourself happy Laugh more and live longer Laughing yoga the best medicine The healing power of laughter A good chuckle doesn't only make you feel happy for a moment, it's beneficial to your health too.