Home > Diet and nutrition > News News All sections in Diet and Nutrition » Beverages » Healthy Diets » Healthy foods » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News » Food Safety Does Facebook encourage dangerous diets? A study finds that women who have an emotional connection to Facebook are more likely to compare their bodies to others' and they're more at risk to engage in risky dieting. Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » The lowdown on low-carbs 10 foods with hidden fat Fat sense: Scientists show we have a distinct taste for fat Move over sweet, salty, bitter and sour; Scientists show people can detect distinct fat taste Restaurant food not much healthier than fast food Eating food from restaurants, regardless of whether it's fast food or sit-in, makes no difference to the calorie, fat and sugar content. Home cooked meals remain the best way to control nutrient intake, a study suggests. Healthier meals cost families more A grocery list with healthy food choices could cost a family of four a whopping R18 000 more per year, a US study finds. How diet and physical activity affect brain function – Part II In this article DietDoc takes a more detailed look at specific foods that have been identified by researchers as protective against brain deterioration. Any added sugar is bad sugar Experts argue that any source of excess sugar including all-natural honey, is just as unhealthy as high-fructose corn syrup. “ Latest comment on Health24 Reinardt Bronkhorst says... We're not animals. Nor did we evolve from them. 'Butt', nice try anyway. Why a curvaceous booty drives men wild ” Low-fat diets are dead. They only drive us to sugar. The Dietary Guidelines for Americans Committee quietly drops restrictions on dietary fat intake and says people must rather choose foods based on their quality. Think whole dairy and nuts rather than low-fat potato chips and those with added sugars. Modern bread is full of harmful additives In recent times bread has become increasingly commercialised, and 'the staff of life' is now regarded by many as no longer fit for human consumption. During Ramadan, keeping an eye out for fraudulent halal meat Ramadan: Fasting during the day, and keeping an eye out for fake halal meat at night. load more articles advertisement From our sponsors Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Hydration is vital all year round Momentum Health: an industry leader in healthcare Live healthier Cure your cough » Diagnosing a chronic cough The most abused over-the-counter drug in SA Five of the weirdest things to cause a cough Why are you coughing? A cough can be a symptom of a wide variety of different health conditions, ranging from a foreign body to infective diseases and even cancer. Watch out! » How to make a prosthetic eye Woman loses eyesight after mud run Eye care during pregnancy 9 health warnings you can pick up from your eyes The eyes are not only for seeing - they can reveal secrets to underlying health issues. Take a careful look and see if you have any of these symptoms, and if you do, head off to the doctor straight away.