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Golden rules of exercise and eating

No amount of exercise in the world will get you the body you want if you’re eating all the wrong things. This is what you need to know.

Golden rules of exercise and eating

No amount of exercise in the world will get you the body you want if you’re eating all the wrong things. This is what you need to know.

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Wassabi says...

Nazeem, think Aisha, in any case, I have no respect for Catholics either, neither Christians. What makes teenagers run away to join ISIS?
Nestlé slashes sugar in Nesquik

Nestlé SA is cutting the added sugar in its Nesquik flavoured milk products and it will also no longer contain artificial colours or flavours.

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