Home > Diet and nutrition > News News All sections in Diet and Nutrition » Beverages » Healthy Diets » Eat Well » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News Woolies to reduce number of GM labelled products by 50% Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » 10 foods with hidden sugar Why it's good to go low-carb Surprising health benefits of beer Beer in moderation won't give you a 'beer belly.' In fact, according to various studies, it may just be the answer to some of your health issues. Fat like me? The journey continues Curious to see what 118 kilos look like? Our fat fighter shows it all this week – he has lost 2 kilograms and his t-shirt! Cardiovascular risk factors Cardiovascular disease (CVD) refers to damage to the heart and brain in the form of heart attacks (coronary artery disease) and strokes. This results from arteries becoming damaged, which affects the supply of blood to these and other organs. Banting or low-carbing? Watch what meat you eat! The Banting diet has a cult , but many misguided dieters have been doing it wrong by eating the wrong meat! “ Latest comment on Health24 Leka XmasEve Tshoane says... I salute those ladies because their intention is more visible and understandable to me. No need for scientists to interfere because that's how we do things in Africa. There i... Virginity testing in South Africa should be banned ” No clear winner among popular diets A new analysis concludes that no matter what diet people choose, their chances of success are about the same. 'Half a glass' rule may curb overdrinking Pouring less wine into a glass lowers chances of intoxication, researchers suggest. load more articles advertisement From our sponsors Exam stress – a challenge for the whole family Cardiovascular risk factors Take care of your teeth. Anytime. Anywhere. Like us on facebook! Live healthier Knee pain relief » Knee injuries Test your knee pain knowledge Symptoms of knee pain Do you suffer from knee pain? Do you suffer from recurrent knee pain? It could be osteoarthritis... Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.