Home > Diet and nutrition > News News All sections in Diet and Nutrition » Beverages » Healthy Diets » Healthy foods » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News » Food Safety The five-second rule really works! Well, almost Depending on what kind of food and the type of floor it fell on, the five-second rule could actually be true. Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » Portion sizes: getting it right What’s SA’s most sugary drink? Golden rules of exercise and eating No amount of exercise in the world will get you the body you want if you’re eating all the wrong things. This is what you need to know. The five-second rule really works! Well, almost Depending on what kind of food and the type of floor it fell on, the five-second rule could actually be true. Golden rules of exercise and eating No amount of exercise in the world will get you the body you want if you’re eating all the wrong things. This is what you need to know. Will you drink poo water? Bill Gates did Drinking contaminated water can be very dangerous, but Bill Gates was not worried when he had a tall glass of water that was distilled from human faeces. US meat industry buying even more antibiotics US public health advocates have been criticising the long-standing practice of using antibiotics in livestock, saying it is fuelling the rise of antibiotic-resistant bacteria. “ Latest comment on Health24 Wassabi says... Nazeem, think Aisha, in any case, I have no respect for Catholics either, neither Christians. What makes teenagers run away to join ISIS? ” Load shedding sparks food poisoning fear Eskom's blackouts can result in food going off – and if you eat it you may run the risk of food poisoning. Nestlé slashes sugar in Nesquik Nestlé SA is cutting the added sugar in its Nesquik flavoured milk products and it will also no longer contain artificial colours or flavours. McDonald's has a new grilled chicken recipe McDonald's is revamping its grilled chicken recipe, which will also be cooked with a blend of olive and canola oil instead of liquid margarine. load more articles advertisement From our sponsors Taking charge of your health Man, take care of your health! Live healthier Marriage matters » Why marriages fail Divorce harder for kids from wealthy homes Why a curvaceous booty drives men wild "Should we get divorced?" After six years of marriage the spark is gone and this couple can't even have a conversation. Do you have a sweet tooth? » What’s SA’s most sugary drink? Craving sugar? Blame your brain WHO says we're eating too much sugar 10 foods with hidden sugar Even if you don't have a sweet tooth, you might still be eating far more sugar than you think.