If you're looking for a little inspiration watch this video in which a 22-year old woman documents her amazing 40kg weight loss with a series of photos which show how she changed physically and emotionally.
Read Health24’s Comments Policy
The reason why men often appear not to be listening could be because they actually can't hear you.
We know the rules – brush your teeth twice a day and floss to keep them healthy. But, have you ever wondered what causes those stains that sometimes appear?