advertisement

Woman sheds 40kg in 5 seconds

If you're looking for a little inspiration watch this video in which a 22-year old woman documents her amazing 40kg weight loss with a series of photos which show how she changed physically and emotionally.

6
advertisement
 

Read Health24’s Comments Policy

Comment on this story
6 comments
Comments have been closed for this article.
advertisement

Live healthier

Yum! »

Heat up some chicken soup Home-made soup is best for your bones

How to make super-nutritious winter soups

Soup is a great comfort food, especially in winter, but we need to make sure our soups contain the maximum amount of nutrients without providing too many kilojoules.