The salty habits of South Africans

The salty habits of South Africans

Adults should eat no more than one teaspoon of salt a day. The average salt intake of South Africans, however, is far more than that. The result is high blood pressure and other serious health problems.

The salty habits of South Africans

Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier

Watch out! »

Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.