Home-cooked meals beat fast food

Is eating healthily really more expensive? Nestlé

Is eating healthily really more expensive? Nestlé South Africa did some comparison shopping to show South Africans just how affordable eating healthily can be when comparing home cooked meals to fast food meals.

Healthy food cheaper than junk food

Read Health24’s Comments Policy

Comment on this story
1 comment
Comments have been closed for this article.

Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.