Home > Diet and nutrition > Multimedia Fats: the good, bad and ugly Not all fats are bad for you. Take a look at this infographic, courtesy of Healthy Times Blog, about the various types of fats, their effect on the body and their sources. Fats: the good, bad and ugly 1 advertisement Read Health24’s Comments Policy Comment on this story 1 comment Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Complete our allergy survey and stand a chance to win R 1000! Live healthier Wasting water? » South Africa is facing a water crisis Water saving tips Water quality report shocks SEE: How much water do you use per day? With level 4 water restrictions in Cape Town, residents are urged to use a maximum of 100 litres per person per day. Here’s how quickly it adds up. Life saving tip! » SEE: 10 things to keep in your first aid kit 10 first aid myths Here's why you need a first aid kit in the car Emergency services are often spread thin, especially when storms and major disasters strike. When travelling on the road, having a well-stocked first aid kit could be a lifesaver.