advertisement

Fats: the good, bad and ugly

Fats: the good, bad and ugly

Not all fats are bad for you. Take a look at this infographic, courtesy of Healthy Times Blog, about the various types of fats, their effect on the body and their sources.

Fats: the good, bad and ugly
0
advertisement
 

Read Health24’s Comments Policy

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining

Live healthier

Winter Wellness »

Boost winter health Happy feet in winter Don’t become a winter blimp

Tips to stay fit and healthy in winter

When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't !

Vitamin wise »

Vitamins for HIV What to eat for vitamin B? Cut down on vitamins

Get your vitamins right

Find out which vitamin to use for which condition. Ask our Vitamin expert.