Home > Diet and nutrition > Multimedia Multimedia All sections in Multimedia » Fitness » Man » Diet and nutrition The lowdown on low-carbs Get clued up on the Tim Noakes low-carb diet as we follow the journey of Donal O'Neill in the documentary "Cereal Killers". Latest Multimedia 10 foods with hidden fat Portion sizes: getting it right WATCH: KFC staff hosing down chicken What’s SA’s most sugary drink? 8 microwave myths Why dehydration is making you fat and sick What's actually in McDonalds' chicken McNuggets? Fresh vs. frozen vegetables load more multimedia advertisement From our sponsors Soothe your family’s coughs and colds Why hydration is important while exercising Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Have a happy kid! » Obesity may not help teens lose weight Should we tell our kids they're fat? Keep an eye on your kids by smartphone Win with MySmartkid Stand a chance of winning a six-month subscription valued at over R1 100!