Home > Diet and nutrition > Multimedia Multimedia All sections in Multimedia » Fitness » Man » Diet and nutrition Don't get into these bad winter habits Winter gives us too many excuses to cheat on our daily health routines, but cold weather compromises can affect our health in the long run. Here are a few things people are likely to do during this season. Latest Multimedia Jamie Oliver and Ed Sheeran rap against obesity The lowdown on low-carbs 10 foods with hidden fat Portion sizes: getting it right WATCH: KFC staff hosing down chicken What’s SA’s most sugary drink? 8 microwave myths Why dehydration is making you fat and sick load more multimedia advertisement From our sponsors Fifty and fabulous! There’s something newly cool about turning 50 Advertorial: Understanding the dangers of blood clots Live healthier Up for grabs! » To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp Win one of the 3 new devices from Twisp! Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each! Love your heart » SA dying of heart disease Natural trans fats good for heart Heart probs and sex life How old is your heart? Take this test What's your heart age? Use the calculator to see the real age of your heart. Post your results in the comments!