Home > Diet and nutrition > Multimedia Multimedia All sections in Multimedia » Fitness » Man » Diet and nutrition WATCH: KFC staff hosing down chicken KFC Braamfontein has come under scrutiny after it was caught on camera how staff hosed down chicken meant to be discarded. This video was given to SABC Journalist Chriselda Lewis. Latest Multimedia Portion sizes: getting it right What’s SA’s most sugary drink? 8 microwave myths Why dehydration is making you fat and sick The lowdown on low-carbs 10 foods with hidden fat What's actually in McDonalds' chicken McNuggets? Fresh vs. frozen vegetables Nasty tuck-shop truths load more multimedia advertisement From our sponsors Is your baby dehydrated? How to tell. Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.