advertisement

Dieet

Gesondheid vir elke grootte

Omdat ons almal weet dat diëte nie werk nie, moet ons van ons dieet-mentaliteit ontslae raak en meer ontspanne oor kos wees – so sê geregistreerde dieetkundige Kim Hoffmann.

load more articles
advertisement

Live healthier

Watch out! »

Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.