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Beverages

Is Coke a good idea for a snack?

Coca-Cola works with dieticians who suggest the sugary drink is a good idea for a snack, despite claims that the company is blamed for contributing to sky-high obesity rates.

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Mason Jaime says...

Think better for four to ten hours after.... That chief from Ulundi would rightly call this "balderdash". Why morning exercise is best
The A-Z of alcohol

Wine and other alcoholic drinks can add a lot of zest to your life and, like good food, should be enjoyed. When paired with the right food, magic happens!

8 glasses a day a myth

Drinking six to eight glasses of water daily is not scientifically proven to be healthy, experts say.

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