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Beverages

The A-Z of alcohol

Wine and other alcoholic drinks can add a lot of zest to your life and, like good food, should be enjoyed. When paired with the right food, magic happens!

8 glasses a day a myth

Drinking six to eight glasses of water daily is not scientifically proven to be healthy, experts say.

Are you high on caffeine?

Draft amendments were recently published in the South African Government Gazette that propose stricter labelling requirements for "Highly Caffeinated Energy Drinks".

Latest comment on Health24

Armand Mey says...

I agree with you, maybe teachers should take those meds and see where it takes them, since they are so happy to tell ADHD children to take them else they get threaten to leave... Ten warning signs of ADHD
Too much water could be dangerous

Sports scientist Tim Noakes’s research has turned all previous beliefs about water intake for runners on its head. How much water should one really drink when exercising?

Pros, cons of juice for kids

If you stock your refrigerator with fruit juices, you may be setting your kids up for a battle with obesity. That's the suggestion of a new study.

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