advertisement

Beverages

The A-Z of alcohol

Wine and other alcoholic drinks can add a lot of zest to your life and, like good food, should be enjoyed. When paired with the right food, magic happens!

Too much water could be dangerous

Sports scientist Tim Noakes’s research has turned all previous beliefs about water intake for runners on its head. How much water should one really drink when exercising?

Pros, cons of juice for kids

If you stock your refrigerator with fruit juices, you may be setting your kids up for a battle with obesity. That's the suggestion of a new study.

Latest comment on Health24

Henry Thomas says...

And they ban smoking... They should ban food. 40 percent of SA women are overweight
8 glasses a day a myth

Drinking six to eight glasses of water daily is not scientifically proven to be healthy, experts say.

Are you high on caffeine?

Draft amendments were recently published in the South African Government Gazette that propose stricter labelling requirements for "Highly Caffeinated Energy Drinks".

load more articles
advertisement

Live healthier

Healthy weight »

Underweight? Eating speed linked to BMI Weight and BMI affect fertility

Should we really consider BMI?

The Body Mass Index is widely used to assess if an individual is overweight or not. DietDoc investigates how accurate this tool really is.

Digital health news »

Screensaver or eyesaver? How to survive load shedding Computer may predict infectious influenza

New Ransomware virus causes havoc

An incredibly destructive computer virus is on the rise, charging user's thousands of rand to unlock their own devices once infected with terrible consequences if they don't.