Fluid - how much do you need?

“Drink plenty of water”, is the advice that most marathon runners are familiar with hearing. Is that however the right thing to do?

Just loving CocoZone coconut water

The editor of Health24 drank a serving of CocoZone coconut water every day for a month to see if it would really make a difference to her health and hydration levels. Here's what she found.

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Danielle Carrier says...

exactly correct. Any animal expert will tell you that the dog would have already done so at the site of finding it if that were the case. Dogs are amazing. the best creatures on... Viral: Dog saves abandoned baby's life
What it means to die of thirst

Thousands of people have died in desert areas due to not being able to get hold of water. Here's what happens in the body when you die of thirst.

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