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Beverages

The A-Z of alcohol

Wine and other alcoholic drinks can add a lot of zest to your life and, like good food, should be enjoyed. When paired with the right food, magic happens!

Pros, cons of juice for kids

If you stock your refrigerator with fruit juices, you may be setting your kids up for a battle with obesity. That's the suggestion of a new study.

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Heine Thiart says...

not your average News24 headline The dark world of internet kidney trafficking
8 glasses a day a myth

Drinking six to eight glasses of water daily is not scientifically proven to be healthy, experts say.

Are you high on caffeine?

Draft amendments were recently published in the South African Government Gazette that propose stricter labelling requirements for "Highly Caffeinated Energy Drinks".

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Live healthier

Hit the road »

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You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

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Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.