Home > Diet and nutrition > Beverages Beverages All sections in Diet and Nutrition » Beverages » Healthy Diets » Healthy foods » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News » Food Safety Beetroot juice boosts stamina Drinking beetroot juice boosts your stamina and could help you exercise for up to 16% longer. Vit & Min doses per day » Count calories in food » Is my vegetarian diet balanced? » Ask The Dietitians » 10 foods to boost your immune system Your quick guide to Banting Drink milk and live longer Shunned by many as a source of artery-clogging cholesterol, calcium-rich dairy products consumed in childhood may in some cases add years to one's life, reported a study. Energy drinks boost brain Research shows that sugary drinks can significantly boost performance in endurance events, and so can a tasteless carbohydrate – and they do so in unexpected ways. Diet drinks up diabetes risk A study has found that although it's often people with weight issues who are likely to opt for diet drinks, this may actively be working against them. White wine darkens teeth It has long been known that red wine causes teeth to stain. But white wine? Energy drinks up BP Energy drinks can boost blood pressure and should not be consumed by people with high blood pressure or heart disease, say US researchers. Daily fizzy drink bad for kidneys Women who consume two or more cans of fizzy soft drinks daily are almost two times more likely than other women to show early evidence of kidney disease, according to a US study. Cut sugary drinks to lose weight Research shows that cutting back on sugar-laden drinks is associated with weight loss and seems to have a bigger impact on weight than cutting back on solid foods. Hot tea ups throat cancer risk People who drink their tea piping hot run a higher risk of throat cancer than counterparts who prefer a cooler cuppa, according research. Soft drink made from cow urine A hardline Hindu organisation, known for its opposition to "corrupting" Western food imports, is planning to launch a new soft drink made from cow's urine. load more articles advertisement From our sponsors Painmaster Microcurrent Therapy provides drug-free pain relief Update on Equazen acquisition by Flordis South Africa 2016 When lice just keep coming back! Cipla Community Hero: Ana Rocha Live healthier Checking for nits? » 8 simple steps for getting rid of lice Get through winter head lice free! This woman gets paid to pick out head lice Lice poop can make your head itch Watch out for the faeces of the lice, which is what can cause itching because of an allergic reaction. The struggle is real! » Is your PMS causing your food cravings? SA women silently suffering from this devastating condition The link between PMS and migraines Why do some women get 'bad' PMS and others don’t? Premenstrual syndrome symptoms affect an average of 75% of women.