advertisement

Beverages

Is Coke a good idea for a snack?

Coca-Cola works with dieticians who suggest the sugary drink is a good idea for a snack, despite claims that the company is blamed for contributing to sky-high obesity rates.

Latest comment on Health24

Yentl Barros says...

Thanks for this, Craig. This article was written for our Australian syndication partner website and when we loaded it to the Health24.com website we missed that Australian... Why mushrooms are good for you
The A-Z of alcohol

Wine and other alcoholic drinks can add a lot of zest to your life and, like good food, should be enjoyed. When paired with the right food, magic happens!

8 glasses a day a myth

Drinking six to eight glasses of water daily is not scientifically proven to be healthy, experts say.

load more articles
advertisement

Live healthier

Too Tired? »

20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day

Why you're exhausted

Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!

Kick the habit »

Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene

How South Africans quit smoking

We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.