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Diet and nutrition

Low-fat diets are dead. They only drive us to sugar.

The Dietary Guidelines for Americans Committee quietly drops restrictions on dietary fat intake and says people must rather choose foods based on their quality. Think whole dairy and nuts rather than low-fat potato chips and those with added sugars.

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Medical marijuana »

'I used cannabis oil to cure my cancer' Could your doctor could be high? Dagga in medicine?

Medicinal dagga: the dangers can't be ignored

There is not sufficient evidence to support the potential medicinal benefit from cannabis use cautions an academic from Stellenbosch University.