Home > Diet and nutrition Diet and nutrition All sections in Diet and Nutrition » Beverages » Healthy Diets » Healthy foods » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight loss » Diet and Nutrition News » Food Safety The health benefits of honey Honey is one of the world's oldest known medicines. Its strong anti-bacterial and healing properties make it a great natural remedy for many common health problems. Diet and nutrition News Does Facebook encourage dangerous diets? A study finds that women who have an emotional connection to Facebook are more likely to compare their bodies to others' and they're more at risk to engage in risky dieting. More in Diet and nutrition News Fat sense: Scientists show we have a distinct taste for fat Restaurant food not much healthier than fast food Healthier meals cost families more Low-fat diets are dead. They only drive us to sugar. Vitamins, minerals and supplements Why do I need antioxidants? See all Vitamins, minerals and supplements » Vitamins, minerals and supplements Juniva takes the guesswork out of health and wellness choices Shopping you can trust. See all Vitamins, minerals and supplements » How to lose weight FDA approves stomach-filling balloon for weight loss The FDA has approved a medical balloon that is inserted into the stomach and filled with saline solution to treat obesity. See all How to lose weight » Food safety Candy leaves scores of students sick Over 1000 students received emergency treatment after eating fruit-flavoured candy that left them vomiting and complaining of nausea, dizziness, stomach pain and headaches. See all Food safety » Take action Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » The lowdown on low-carbs 10 foods with hidden fat Vitamins, minerals and supplements Can glutathione make us live healthier for longer? If we can slow down the activity of free radicals in our bodies we should be able to live a lot longer. The 'master antioxidant' glutathione may help us do just that. See all Vitamins, minerals and supplements » How to lose weight Many overweight teens don't see the problem It's important that young people be aware when they are above a healthy weight. This could be a first step to becoming more active and making healthy changes to their diet. See all How to lose weight » Food safety KFC makes donation after chicken slip-up A disgruntled customer who vowed never to eat KFC again after finding a feather in her chicken wing has inspired the fast-food chain to make a small donation to a charity. See all Food safety » Food safety Could we be running out of safe, healthy food? We need more innovation, not more animals, to ensure food security. See all Food safety » advertisement From our sponsors Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Hydration is vital all year round Momentum Health: an industry leader in healthcare Live healthier Stay out of trouble » Asthma danger zones 13 danger zones Teen dangers 21 dangerous things people do Here are 21 things people do without thinking. But they are dangerous, and could kill you or the people around you. Sexual health » STIs: how to stay safe Apps for gay and bi men tied to STI risk Penis bumps The STI most men get without knowing it Most guys haven't ever heard of the human papillomavirus, yet many will get it at some stage in their lives without even knowing it.