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The pear necessities

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Do you want to lower your cholesterol levels, increase your sexual desire and or soothe and heal skin and treat gum infections? Add some avocado to your diet.

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The monounsaturated fats in avocado pears have been proven to confer distinct health benefits and will assist with lowering cholesterol, boosting your sex drive and can even be used as a facial mask to soothe and nourish your skin. Bad breath can have many causes but if your morning mouth is a result of a deficiency in your good intestinal flora, avocados can be the remedy. It cleanses the intestine, and serves as a natural mouthwash.

So go on… eat it or lather it on. Either way it’s great for you.

Here's more on having the healthiest holiday season ever.
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