Stop sinusitis

Anyone who has ever had sinusitis can attest to the fact that it  is  a very unpleasant condition. Before you rush off to the pharmacist to find relief, try out these home remedies first.

  - Drink lots of water as it will thin the mucus in your sinuses
  - Breathe in moist air from a humidifier or hot shower or a sink filled with hot water
  - Gargle with hot water to prevent a sore throat if you have a post-nasal drip
  - Take over-the-counter medication for the treatment of headaches
  - Elevate your head at night as this will help to drain your sinuses
  - Avoid alcohol
  - Breathe in eucalyptus oil

Visit our Sinusitis Centre