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Are you trying to lower your blood sugar and cholesterol levels, or maybe you have type 2 diabetes and would like improved insulin function?
Take action:
Add a sprinkle of cinnamon to your, coffee, pancake or French toast.
Research shows that just half a teaspoon of cinnamon per day is enough for you to reap the health benefits. But be warned, excessive amounts can be toxic.
Take action:
Add a sprinkle of cinnamon to your, coffee, pancake or French toast.
Research shows that just half a teaspoon of cinnamon per day is enough for you to reap the health benefits. But be warned, excessive amounts can be toxic.