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Knee pain is one of the most common types of pain there is. It can be a minor niggle that comes and goes, or it can be a debilitating source of agony, depending on what’s wrong with you.
Women commonly get knee pain as a result of arthritis, which can set in at a very young age. There are, of course, a number of treatments for arthritis that may help with your knee pain, but there’s also one in your fridge right now.
Milk.
A recent study showed that milk consumption substantially slowed arthritis and relieved a number of symptoms, including knee pain.
Don’t believe us? Here’s the proof.
