Cool those hot flushes

Many women dread hot flushes during menopause. But while it’s unavoidable, you can reduce its impact.

Take action:
Several studies indicate that menopausal women may experience fewer and milder hot flashes if they take the herb black cohosh. Talk to your doctor about whether it is right for you and choose a well-studied brand.

Visit our Menopause Centre

9 FAQ on menopause