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By now we’re all aware that our bedding and pillows are teeming with dust mites. These little critters are also one of the main triggers for allergy and asthma symptoms. But how do you avoid them?
Take action:
While some allergy specialists recommend using special zip-up pillow cases, these are often made with vinyl, which contain VOCs (volatile organic compounds) that may disrupt hormones and cause other problems.
Always make sure you get allergy-blocking cases that are vinyl-free and made from natural fibers.
Read more: Moms of food-allergic kids want more from dieticians.
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