Shutterstock
The changing of the seasons is always a prime time for sniffly noses, itchy eyes and a general feeling that your body is trying to kill you. In other words, it’s allergy time.
Shares in tissue companies will sky rocket while your quality of life plummets.
Even though they’re literally as predictable as the seasons themselves, we’re still always caught unawares. Up to 30% of South Africans suffer from some kind of seasonal allergy. While avoiding all those nasty allergens would be the best solution, it simply isn’t possible if you want to remain a normal part of society.
The other problem is that allergies often mimic that other bug bear of the pre-winter months, flu. This can result in mistreating your symptoms and suffering much longer than is necessary.
As a rule, if it lasts for 10 days or more it probably isn’t flu and you should start reaching for the anti-histamines.
Here’s how to cope with your seasonal allergies
Make your bedroom allergy safe
Shares in tissue companies will sky rocket while your quality of life plummets.
Even though they’re literally as predictable as the seasons themselves, we’re still always caught unawares. Up to 30% of South Africans suffer from some kind of seasonal allergy. While avoiding all those nasty allergens would be the best solution, it simply isn’t possible if you want to remain a normal part of society.
The other problem is that allergies often mimic that other bug bear of the pre-winter months, flu. This can result in mistreating your symptoms and suffering much longer than is necessary.
As a rule, if it lasts for 10 days or more it probably isn’t flu and you should start reaching for the anti-histamines.
Here’s how to cope with your seasonal allergies
Make your bedroom allergy safe