Top Headlines

While a full night's sleep is vital to good health, stamina and alertness, a short nap also can do wonders for your mood and performance.

Using a child's car seat correctly can mean the difference between life and death.

If you've just lost your job, there's one question that you fear: "So what do you do for a living?" Here's how to cope.

Do you sometimes find it impossible to understand your partner? You're not alone. But there are things you can do to improve your relationship.

Your bed is crawling with life: 10 000 dust mites call it home. They live off the half litre of moisture you sweat out every night as well as bits of shed skin.

Are your medical costs bleeding you dry? Given the price of some brand-name drugs, it’s worth your while to consider generic drugs.

Whether you’re the cleanest or most untidy person on the planet, at some point you’re going to stain something. Just relax – most common stains are easily removed.

Being out on the road in South Africa, is, at the best of times, risky. Don’t be an easy target while training.