Home > Daily-tips Top Headlines All for one and one for all Unbreakable bones The scoop on poop Help us stop drugs Can you (hear) smell that? Learn to love all foods What the Doc sees in your eyes SA's most sugary sauce? Diagnose that sore throat First aid for burns More news about Fitness Agility ladder training hones nimble feet, bodies and minds! Agility ladders have moved into mainstream gyms where fitness experts say they are helping everyday exercisers be nimble and quick. Extreme exercising can lead to blood poisoning Why exercise is good for middle aged people Smoother control of robotic limbs through mind power Diabetes Insulin pump may cut risk of heart disease deaths for diabetics An implanted insulin pump may assist in reducing heart disease in those with type 1 diabetes, a new study suggests. Few people know they're heading for diabetes 13 recommendations for healthy blood sugar levels What you need to know about diabetes life insurance Sore-throat Polish doctors perform rare throat-area transplant Polish doctors successfully performed a rare, extensive throat-area transplant on a cancer patient. Home remedies for sore throats How lozenges work to ease sore throats Sore throats are tied to scary new bacteria Live-allergy-free Sources of latex exposure If you thought you could only pick up latex allergies from condoms and surgical gloves, think again. Here’s a list of sources – some of which may surprise you. 5 common hidden food allergens This cheap street drug is dethroning cocaine Allergy facts vs. fiction Healthy You Noakes' 'real food' may not be kid friendly A dietician tells Health24 why a low carbohydrate, high fat diet as promoted by Professor Tim Noakes may not be appropriate for infants and children. Many parents blind to their child's overweight Baby's teething toys may contain endocrine disruptors Should we tell our kids they're fat? Winter Wellness What's SA's most sugary sauce? Sauces are a huge source of hidden sugar for South Africans and can completely sabotage your diet, but which are the worst culprits? 6 signs of gym addiction Don't become a burn victim this winter Sick in winter but healthy in summer? Blame your genes! Knee-pain Repeat knee injury rules out half of high-level athletes After multiple surgeries to repair the anterior cruciate ligament (ACL) only half of professional athletes manage to continue compete at a high level. Knee osteoarthritis pain worse for those with insomnia Amputee leads active life with bionic knee Repeat injuries after knee surgery common in young athletes Healthy you Noakes' 'real food' may not be kid friendly A dietician tells Health24 why a low carbohydrate, high fat diet as promoted by Professor Tim Noakes may not be appropriate for infants and children. Many parents blind to their child's overweight Baby's teething toys may contain endocrine disruptors Should we tell our kids they're fat? advertisement From our sponsors Soothe your family’s coughs and colds Why hydration is important while exercising Taking charge of your health Man, take care of your health!