Braai without meat? Is that possible? At Fry’s we say yes!
If putting cauliflower on an open flame isn’t your idea of a braai then Fry’s has the solution for you. With the Fry’s range of products it's possible to have a braai which isn’t just burnt broccoli or seared celery. Not only are our products high in protein but they are also a source of fibre as well as being naturally cholesterol free.
If you are looking for vegetarian braai ideas, or have someone attending your braai for Heritage Day who doesn’t eat meat, there are endless ways to make a delicious meal. Having a braai without the meat doesn’t mean just eating bread and salad!
Go for a meat-free fire with the Fry’s Plants On Fire Cookbook (download now), packed with mouth-watering recipes. You won’t compromise on taste.
What’s more - Fry’s is handing prizes this Heritage Month because it is our 25th birthday!
To enter, take a selfie with a box of Fry’s at a braai! Upload to Facebook, Twitter or Instagram and tag us with #PlantsOnFire