Home > Competitions Updated 15 July 2014 Win a 2 day mid-week luxury retreat Join us for a unique combination of knowledge and fun, in a break designed to help you live confidently today, for a healthier tomorrow. We are hosting the 3rd Mediclinic Senior Retreat on the 1st and 2nd October 2013 at the Devon Valley Hotel as part of the National Senior Day. 30-40 guests are expected to join us at the Devon Valley Hotel over a 2 day session. 0 NEXT ON HEALTH24X Enter the 2016 Health of the Nation Survey and win R5 000! 2016-11-16 09:44 More: Competitions advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News Health of the Nation Survey Lifestyle The surprising health benefits of beer Medical Alzheimer’s disease and your brain Medical SEE: Top 10 natural causes of death in SA Medical Skin cancer cream kills dogs Medical Type 1 diabetes linked to gut From our sponsors Cipla today announced the launch of its innovative inhaler called Synchrobreathe. Live healthier How loud is too loud? » Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube SEE: Interesting facts about hearing loss Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance. Get back into your healthy habits » 7 beach sports to keep you active 7 reasons to start running Here's how to get yourself back into exercise after a break 5 ways to kickstart your fitness routine in 2017 With the festive season at an end, getting back into your fitness routine should be a breeze with these five steps.