Home > Competitions Updated 01 February 2016 Win R1000 in cash in our monthly draw! To enter, simply sign up and read our daily tip and you are automatically entered in the monthly draw for a R1000 in cash. 41 Find interesting, useful health info in your inbox daily. The tips won't take more than a few seconds to read but the facts may be life changing. What's more, you are automatically entered into our R1000 monthly draw.Sign up for our daily tip - and any of our other informative newsletters.Terms and Conditions1.Competition runs until 31 December 2016.2. Winners will be notified via email. Both email address must be supplied.3. The judges' decision is final and no correspondence will be entered into.4. The competition is open to South African readers.5. Staff members of Media24, 24.com, as well as their advertising agencies and their immediate family members may not enter.6. Entry into this competition constitutes acceptance of these terms and conditions.7. If the prize is not claimed within three months of the prize-winner being announced, the winner forfeits the prize. More in Competitions Win B-well Canola hampers More: Competitions advertisement Read Health24’s Comments Policy Comment on this story 41 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Butter may not be a health risk after all Medical Annual pelvic exams may not be crucial Medical South Africans to eat less salt as new law kicks in Medical African fermentation techniques help grow probiotics Medical Concussions strike 1 in 3 water polo players News South African play 'The Inconvenience of Wings' brings bipolar disorder into the spotlight From our sponsors Eat smart for a healthy heart with B-well’s Canola oil Put back what life takes out with StaminoGro! Win a Controlice® hamper worth R800 Is erectile dysfunction a taboo topic in relationships? Live healthier Caffeine and Kids » Good news! Coffee and wine may promote a healthy gut Daily caffeine may not push up your heart beat Health check: is caffeine actually bad for kids? Is there truth to the belief that coffee stunts children's growth or disturbs their rest? Yum! » Heat up some chicken soup Home-made soup is best for your bones How to make super-nutritious winter soups Soup is a great comfort food, especially in winter, but we need to make sure our soups contain the maximum amount of nutrients without providing too many kilojoules.