Home > Competitions Updated 07 September 2016 Win R1000 in cash in our monthly draw! To enter, simply sign up and read our daily tip and you are automatically entered in the monthly draw for a R1000 in cash. 41 Find interesting, useful health info in your inbox daily. The tips won't take more than a few seconds to read but the facts may be life changing. What's more, you are automatically entered into our R1000 monthly draw.Sign up for our daily tip - and any of our other informative newsletters.Terms and Conditions1.Competition runs until 31 December 2016.2. Winners will be notified via email. Both email address must be supplied.3. The judges' decision is final and no correspondence will be entered into.4. The competition is open to South African readers.5. Staff members of Media24, 24.com, as well as their advertising agencies and their immediate family members may not enter.6. Entry into this competition constitutes acceptance of these terms and conditions.7. If the prize is not claimed within three months of the prize-winner being announced, the winner forfeits the prize. More in Competitions Lose weight More: Competitions advertisement Read Health24’s Comments Policy Comment on this story 41 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Sex What switches our sex drive on and off? Medical How older people can prevent harmful drug interactions Lifestyle Healthy diet protects teens against later weight gain Parenting Childhood gardening may encourage fruit and veg consumption Fitness Working out in the concrete jungle Lifestyle How long has your doctor been on duty? From our sponsors How to still have a good life with diabetes Eye-Q: R50 off! Lose weight Otrivin Menthol relieves sinus congestion Live healthier Love coffee? Your heart may too » What to eat for white teeth Bad foods for teeth-whitening Do any of these drinks cause your teeth to hurt? Savour your coffee – with a bright smile Here's how to stop coffee from staining your teeth while enjoying all its health benefits. Get your groove back! » Get your move on! Morning run? 5 exercises to start your summer fitness regime 6 easy ways to make your workout fun again Some inspiration to make sure your workout routine don't become tedious.