Home > Competitions Updated 01 February 2016 Win R1000 in cash in our monthly draw! To enter, simply sign up and read our daily tip and you are automatically entered in the monthly draw for a R1000 in cash. 41 Find interesting, useful health info in your inbox daily. The tips won't take more than a few seconds to read but the facts may be life changing. What's more, you are automatically entered into our R1000 monthly draw.Sign up for our daily tip - and any of our other informative newsletters.Terms and Conditions1.Competition runs until 31 December 2016.2. Winners will be notified via email. Both email address must be supplied.3. The judges' decision is final and no correspondence will be entered into.4. The competition is open to South African readers.5. Staff members of Media24, 24.com, as well as their advertising agencies and their immediate family members may not enter.6. Entry into this competition constitutes acceptance of these terms and conditions.7. If the prize is not claimed within three months of the prize-winner being announced, the winner forfeits the prize. More in Competitions Win a spa voucher worth R2 500! More: Competitions advertisement Read Health24’s Comments Policy Comment on this story 41 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical A story of hope: HIV positive graduates inspire others Lifestyle SA set to join global plain cigarette packaging trend Medical Families to fight mental health patients' transfer Medical Female cancer survivors need more fertility info Medical New procedure for severely enlarged prostate Medical End of polio in sight as Nigeria celebrates one year polio-free From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.