Watch out what you say on Facebook!

CyberShrink is concerned by the extreme naivety of some people posting on social media, and their surprise at others taking offence at their 'rantings'.

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Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.